Many of us have busy lives which means we do not spend much time thinking about what is important to us (our values) and how those relate to how we feel and make decisions. But figuring out our values can be incredibly helpful in improving and protecting our wellbeing especially when studying.

Wednesday 26th January, 2022 • 2 to 3 PM

This online webinar aims to explore:

• what core values are and how they can help us stay motivated to act on what matters most
• why values are important in life
• practical tools to help us figure out our personal values

If you'd like to attend, please email your full name, date of birth, and gender to monica.malhotra1@slam.nhs.uk to register for this online webinar.